More than likely, you spend more time indoors than your parents did. It’s the way modern society has developed. One of the side-effects of today’s lifestyle is that air quality can impact our health in a major way. Bad air-quality can be noticed by lack of movement of the air. There could also be an odor or the air could feel stagnant.
If you are a smoker, smoking indoors is very bad for air-quality. It is better to do this outdoors.
Pets can have a major effect on the air quality, as well. Fur and dander can cause allergic reactions, so you will need to clean frequently.
Empty out the water collection tray and clean it regularly. Also, keep a schedule for replacing the filter in your air-conditioner.
Any sources of carbon monoxide, such as gas-stoves and fireplaces, need to have proper ventilation or they could pose a major risk to your health.
In some cases, there might be a need to have a professional look over your home and figure out how to ensure proper ventilation.
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